SINFUL Workouts!!

SINFUL Ladies:  Need assistance with your New Years Resolutions?

Try a SINFUL Workout Session

We have a few weeks until our next round of games, so SINFUL is excited to offer you a few opportunities to get together and sweat it out!  Brooke will be leading us through 3 different workouts.  These workouts will be cardio and strength training, pushing yourself at your own level.

Dates:  Wednesday Feb 1st, Wednesday Feb 8th, Wednesday Feb 15th
Time:  8 to 9pm
Location:  John Lake school gym, 2606 Broadway Avenue.

Bring a fitness or yoga mat, workout clothes, sneakers and water.

Drop-in fee will be $2.00 per session.

Looking forward to getting our butts kicked by Brooke!
~Rena and Yang